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All Fired Up

Dec 25, 2017

Diet culture loves to target us when we're vulnerable, and we're utterly vulnerable when we're pregnant. This week I get utterly incandescent with rage chatting with the very awesome, very pregnant anti-diet dietitian Casey Conroy. The level of body policing hits a whole new level when we're bringing new life into the...


Dec 15, 2017

This week I get into the nitty gritty of how social media affects our body image and eating behaviour with social justice warrior and pole dancer Hilary Smith. Hilary wants to HURL THINGS when she sees Fitspo or other 'inspirational' crap on social media, because she KNOWS that it's doing harm. She even took...


Dec 8, 2017

This week I chat with Dr Kiera Buchanan, anti-diet clinical and health psychologist, who is calming ME down as I am TOTALLY not ok with diet culture stealing the incredibly gentle and lovely practice of self-compassion and using as a frigging weight loss product! The rage is real as we chat about the horrendous...


Nov 25, 2017

My guest this week is the incredible Lisa Du Breuil, a social worker who specialises in helping people who have developed addictions and eating disorders following weight loss surgery. Lisa is also very across the issue of weight bias and how this impacts everything: people's likelihood of getting surgery, the types of...


Nov 18, 2017

My guest this week is the phenomenal Kerry Beake from HAES Health, anti-diet health coach, nutritionist and HAES warrior. After reading about the "signs of an abusive relationship" online, Kerry made the uncomfortable realisation that diet culture itself is an abusive relationship! In this incredible episode, Kerry & I...