Dec 15, 2017
This week I get into the nitty gritty of how social media affects our body image and eating behaviour with social justice warrior and pole dancer Hilary Smith. Hilary wants to HURL THINGS when she sees Fitspo or other 'inspirational' crap on social media, because she KNOWS that it's doing harm. She even took...
Dec 8, 2017
This week I chat with Dr Kiera Buchanan, anti-diet clinical and health psychologist, who is calming ME down as I am TOTALLY not ok with diet culture stealing the incredibly gentle and lovely practice of self-compassion and using as a frigging weight loss product! The rage is real as we chat about the horrendous...